My Services

I have been creating content for over ten years on a wide range of topics relating to nutrition, health, exercise and mental wellbeing. I have been a monthly columnist for Women’s Health Magazine for three years, and am particularly skilled in explaining nutrition science in an easy-to-understand format.

Brand Consultancy

I am a confident and comfortable public speaker and my years as a dietitian have seen me deliver numerous nutrition workshops and talks to both healthcare professionals and the general public. 

I have also worked with several brands including Bird’s Eye, Kellogg's, SportsShoes and Symprove to create video and podcast content for various customer education campaigns.  

Speaking and Appearances

My dietetic knowledge, skills and experience have enabled me to support many brands with menu and recipe planning, app development, nutrition communications, content creation, delivery of talks, workshops and employee wellbeing programmes. 

Writing and Content Creation

“Salus Optima has been working with Laura around nutrition and behaviour change for years now – and there’s a good reason for this. Hugely knowledgeable in her field, detail oriented, and always evidenced with the latest science. I would definitely recommend Laura's expertise to help you or your business.”

Kris Shuttleworth, Director, Health and Human Performance, Salus Optima

“Laura’s copy is a joy to edit. Her ability to translate scientific jargon into original, engaging copy makes her a rare find in this industry. Her copy is diligently researched and referenced with up-to-date information, to the point where she’s requested copy back after it’s been filed in order to update it in response to a new study. Her exceptionally high standards and conscientiousness make her a dream to work with.”

Nikki Osman Features Director,
Women’s Health UK

“I just wanted to email to say thank you so much for the talk you did for us last week! I just wanted to let you know how valuable I found it, as did our clients. Quite a few of them also posted in our community group page afterwards to say how much they enjoyed learning about the topic too! So thank you so much 😌 “

Anna